september 2009

Ways to Age Well

Workplace Yoga & Meditation Reduce Stress

Motivators for Adhering to a Sustained Walking Program

Western Older Adults
Feel Younger, Healthier

Elder Self-Neglect &
Abuse Linked to
Increased Risk of Death

Health Characteristics of
Adults 55 & Older

The Link Between Depression, Inflammation & Pain in
Rheumatoid Arthritis

Rheumatoid Arthritis
& Caregiver Depression

Other Items of Interest

Developing the
Nutrient-Rich Foods Index

Spotlight on Mather LifeWays Programs

Walk with Mather LifeWays
& the Alzheimer’s Association

Return to
Table of Contents

Ask Medicare

By Richard Shank

The Department of Health and Human Services created a Web-based information center called Ask Medicare, which isdesigned to help caregivers navigate the Medicare system for their loved ones. In addition to educational tools, it provides information about billing, Medicare coverage and enrollment, care options, access to local caregiving support, and more.

For more information, visit http://www.medicare.gov/Caregivers.

Comments? Tell us what you think: askaia@matherlifeways.com

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